Lunch: Balsamic Steak with Arugula Salad

Recipe by Barbara Chernetz A juicy steak is pretty irresistible on its own, but you'll make their jaws drop with this quick balsamic sauce and yummy fresh salad.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Balsamic Steak with Arugula Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 boneless New York strip steaks
3/4 tsp. salt
3/4 tsp. ground pepper
4 c. baby arugula
1 oz. feta cheese
1 tbsp. oilve oil
2 tbsp. balsamic glaze
12 campari or cherry tomatoes
1 tbsp. fresh lemon juice

Instructions

Season steaks all over with 1/2 teaspoon each salt and pepper. Heat broiler.
In a large bowl, toss together arugula and feta.
Heat a large cast-iron skillet or nonstick skillet over medium-high heat. Add 1 tablespoon olive oil, then steaks. Cook for 3 to 4 minutes on one side; turn and brush with balsamic glaze. Cook 3 to 4 minutes more for medium-rare doneness.
Meanwhile, brush tomatoes with olive oil and sprinkle with 1/4 teaspoon each salt and pepper. Broil 4 inches from heat for 1 to 2 minutes.
Toss arugula salad with lemon juice and a drizzle of olive oil. Serve with steaks and tomatoes.

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