Lunch: Homemade Pomegranate Soda Kit

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Homemade Pomegranate Soda Kit

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 cups pomegranate juice
1 1/2 cups sugar
1 tablespoon lemon juice

Instructions

For the pomegranate syrup: In a small heavy saucepan, combine the pomegranate juice and sugar and bring to a simmer over medium-high heat. Reduce the heat to medium and cook until the mixture is thick and syrupy, about 30 minutes. Remove from the heat and allow the mixture to cool completely (the syrup will thicken as it cools). Stir in the lemon juice. Transfer the syrup to an 8 1/2-ounce glass jar with a tightly fitting lid. Refrigerate.

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