Lunch: Blueberry Basil Lemonade Pops
This recipe includes fertility superfoods such as:
Health and fertility benefits of Blueberry Basil Lemonade Pops
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 cup Fresh Lemon Juice
3/4 cups White Sugar
4 cups Water
1 cup Blueberries, Plus More To Add To Popsicles
1/3 cup Fresh Basil
Instructions
Juice lemons and transfer the juice into a large pitcher. Add sugar and water and stir to combine and dissolve the sugar.
Add blueberries and basil. Using an immersion blender, blend the mixture for about 20 seconds just until the mixture turns pink and basil is finely chopped. Strain the mixture and discard any chunks of blueberry or basil.
Divide mixture between popsicle molds (or small Dixie cups) and add a few fresh blueberries and freeze. 30 minutes into freezing, add a popsicle stick and continue to freeze until solid.
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Nutrition Facts
Serving Size: 20
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
