Breakfast: Grandma Mollie's Oatmeal Raisin Chocolate Chip Cookies
Try these amazing classic cookies that really are right from Grandma's kitchen!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grandma Mollie's Oatmeal Raisin Chocolate Chip Cookies
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
2 stick unsalted butter
1 c. sugar
2 eggs
2 c. all-purpose flour
2 c. old-fashioned oats
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 tsp. cinnamon
1 c. raisins
1/2 c. coarsely chopped walnuts
1 1/4 c. chocolate chips
1/4 c. milk
Instructions
Preheat oven to 350 °F. Line a baking sheet with parchment paper and set aside.
In a medium bowl, cream butter and sugar together until light and fluffy. Stir in eggs until well combined. In a separate bowl, combine all dry ingredients, plus raisins, walnuts, and chocolate chips. Add dry mixture to wet mixture and stir to combine. Stir in milk.
Drop dough in heaping tablespoonfuls, about 1 inch apart, on the baking sheet. Bake until golden brown and slightly crunchy, about 15 minutes.
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Nutrition Facts
Serving Size: 48
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |