Breakfast: The "Smoother Bikini Body" Smoothie
Recipe by Amy Gallo THE GOODS Boasting 36 percent of your RDA for potassium, this fruity, chocolaty breakfast blend is a big-time bloat buster with only 276 calories per serving.
This recipe includes fertility superfoods such as:
Health and fertility benefits of The "Smoother Bikini Body" Smoothie
Cacao allows minerals like magnesium into your system, which helps to improve insulin sensitivity, and iron, which can help to improve hemoglobin counts in PCOS sufferers.
Ingredients
1 cup cold water
1 cup frozen pitted cherries
1 small banana
1 açai berry frozen smoothie pack (such as Sambazon)
3 tablespoons chocolate protein powder (such as Muscle Milk)
2 tablespoons raw cacao powder (at health food stores)
Instructions
In a food processor, blend all ingredients; enjoy.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
