Breakfast: Beet-Cacao Smoothie
This recipe includes fertility superfoods such as:
Health and fertility benefits of Beet-Cacao Smoothie
Cacao allows minerals like magnesium into your system, which helps to improve insulin sensitivity, and iron, which can help to improve hemoglobin counts in PCOS sufferers.
Ingredients
1 medium beetroot, peeled and roughly chopped
2 frozen bananas, sliced
2 cups almond milk
4 tablespoons cacao powder
Cacao nibs, to serve (optional)
Freeze-dried raspberries, to serve (optional)
Instructions
Place beetroot, banana, almond milk and cacao into an upright blender and blend on high until smooth. Sprinkle with cacao nibs and freeze-dried raspberries, if desired. Serve immediately.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
