Lunch: Chicken Italian

Add something cheesy to your family’s Italian dinner! Serve chicken that's cooked with Progresso® Vegetable soup over spaghetti - ready in 30 minutes.

This recipe includes fertility superfoods such as:

Chicken Breast, Basil

Health and fertility benefits of Chicken Italian

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

8 oz uncooked spaghetti
1 tablespoon olive oil
2 cloves garlic, finely chopped
1 package (1 lb) boneless skinless chicken breast halves
1 teaspoon dried basil leaves
1/4 teaspoon red pepper flakes
1 can (19 oz) Progresso™ Vegetable Classics hearty tomato soup
1/2 cup shredded mozzarella cheese (2 oz)

Instructions

Cook and drain spaghetti as directed on package.
Meanwhile, in 10-inch skillet, heat oil over medium-high heat until hot. Cook garlic and chicken in oil 3 to 4 minutes on each side until chicken is light brown.
Sprinkle basil and pepper flakes on chicken. Pour soup over chicken; sprinkle with cheese. Cover and simmer 10 minutes.

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