Lunch: Tex-Mex Chicken Soup
Have leftover rotisserie chicken? Make this veggie-rich Tex-Mex soup!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tex-Mex Chicken Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 large onion
1 1/2 tsp. chili powder
2 tbsp. oil
1 qt. lower-sodium chicken broth
12 oz. shredded rotisserie chicken breast meat
2 c. frozen corn
2 tbsp. lime juice
2 tbsp. finely chopped fresh cilantro
1 ripe avocado
Instructions
In 5-quart saucepot, cook onion and chili powder in oil on medium-high for 5 minutes, or until onion starts to brown. Add chicken broth. Heat to simmering; stir in rotisserie chicken breast meat, corn, lime juice, and cilantro. Simmer 5 minutes. Garnish with chopped avocado.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |