Side Dish: Cauliflower Rice II

A no carb rice substitute.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

Ingredients

1 head large cauliflower
1/2 tsp olive oil
1 small onion, diced
1/2 large sweet red pepper, diced
1/2 tsp curry powder
1 dash salt
1 dash black pepper

Instructions

1. Chop cauliflower into large chunks, omitting the leaves and stem.

2. Sauté diced onion and diced red pepper with 1/2 tsp olive oil until soft, about 10 minutes over medium heat.

3. Grate cauliflower until it resembles a rough chop, like a grainy rice-like texture.

4. Add cauliflower to pan with onions and peppers, increasing heat to medium high. Cook for 5-6 minutes or until cauliflower is soft and has a rice like consistency. Add curry powder, salt and pepper.

Add a review for Cauliflower Rice II