Dinner: Moroccan Chicken with Fruit & Olive Topping

The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.

Prep Time: 5 mins

Cook Time: 30 mins

Total Time: 35 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Moroccan Chicken with Fruit & Olive Topping

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp leaves dried thyme
2 breasts, bone and skin removed chicken breast
1/2 cup chopped onion
2 cloves garlic
3/4 cup dried mixed fruit
4 fl oz white wine
1/4 cup whole green olives
1/2 cup fat free chicken broth

Instructions

1. Heat 2 teaspoons oil in a large non-stick skillet over medium-high heat.

2. Sprinkle 1/2 teaspoon salt, 1/4 teaspoon pepper, and thyme evenly over chicken.

3. Add chicken to pan; cook 4 minutes on each side or until done. Remove from pan; cover and keep warm.

4. Heat remaining 1 teaspoon oil in pan.

5. Add onion to pan; sauté 2 minutes until tender. Add garlic to pan; sauté 30 seconds.

6. Add fruit and remaining ingredients to pan; cook 5 minutes or until liquid almost evaporates.

7. Serve over Israeli couscous, a pearl-like pasta; sprinkle with chopped green onions.

8. Note: based on recipe from Cooking Light.

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