Lunch: Doro Wat: Ethiopian Chicken Dish

Recipe by Twin Cities I love Ethiopian food but had difficulty finding authentic recipes online. I ultimately found 3 or 4 recipes and altered them all to incorporate them together in an attempt to capture the flavors. Typically served with injera and so

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Doro Wat: Ethiopian Chicken Dish

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 cup butter, divided
1 onion, chopped
2 1/2 cups water, divided
1 (6 ounce) can tomato paste
3/4 cup berbere seasoning
1 teaspoon chopped garlic
1/2 teaspoon ground ginger
4 skinless, boneless chicken breasts, cubed
1/3 cup sweet white wine
1/2 teaspoon ground cardamom
1/2 teaspoon freshly ground black pepper
4 hard-boiled eggs

Instructions

Heat 1/2 cup butter in a skillet over medium-low heat. Cook and stir onion until translucent, 5 to 6 minutes. Add 1/2 cup water and tomato paste; stir until hot, about 2 minutes. Stir in remaining butter, berbere, garlic, and ginger. Adjust heat to low and cook until mixture thickens to paste consistency, 20 to 30 minutes.
Stir remaining water into berbere paste; add chicken. Simmer until thickened to sauce consistency, about 45 minutes.
Stir white wine, cardamom, and black pepper into the sauce; add hard-boiled eggs. Cook until sauce is reduced slightly, about 15 minutes more.

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