Lunch: Rise-N-Grind Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rise-N-Grind Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup 100% DOLE® Canned Pineapple Juice
2 ripe bananas, peeled
1 to 2 cups lite coffee ice cream
1 teaspoon rum extract
Instructions
Combine bananas, pineapple juice, ice cream and extract in blender or food processor. Cover; blend until smooth.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
