Lunch: Foil Pack Salmon with Pineapple Salsa

This salmon gets a sweet kick from pineapple salsa.

This recipe includes fertility superfoods such as:

Salmon, Pineapple

Health and fertility benefits of Foil Pack Salmon with Pineapple Salsa

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/4 pineapple, cored and diced
1/2 jalapeño, seeded and diced
Handful of cilantro, chopped
1 lime
1 salmon filet
kosher salt
Black pepper
Drizzle of extra-virgin olive oil

Instructions

Make salsa by combining the pineapple, jalapeno, cilantro, and the juice from half a lime, set aside.
Tear 2 pieces of foil that are about 12-inch by 18-inch and stack them on top of each other.
Place salmon on center of foil and top with a few big spoonfuls of salsa. Season salmon with a pinch of salt and pepper and drizzle with olive oil. Place two thin slices of limes on top of salmon. Fold up packet ensuring you have a tight seal.
When ready to cook, place sealed packet on hot grill or over fire for approximately 10 minutes, flipping once.
Remove packet from grill and pierce with knife or fork to allow steam to escape. Unfold packet and enjoy.

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