Lunch: Ham Fried Rice With Pineapple
Paula takes your rice and ham leftovers and magically transforms them into a sumptuous, Asian-inspired treat!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ham Fried Rice With Pineapple
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
3 tablespoons vegetable oil
6 green onions, sliced
3 cloves garlic, minced
1 tablespoon ginger, minced
4 large eggs
4 cups white rice, cooked (leftover)
2 cups ham, diced (leftover)
1 (20 oz) can pineapple rings, drained and sliced into bite-sized pieces
1 cup frozen peas, thawed
1/4 cup soy sauce
Paula Deen Hot Sauce, to taste, for serving
Instructions
In a wok or large skillet, heat the vegetable oil over high heat. Add the green onion, garlic, ginger and eggs. Sauté until eggs are cooked and vegetables are golden, about 2-3 minutes.
Add rice and ham and cook until coated with the oil and slightly golden, another 2 minutes. Toss in the pineapple, peas and soy sauce and cook until all ingredients are heated through and well mixed.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |