Lunch: Cinnamon Roll Shooters

Recipe by Candace Braun Davison You could serve this in regular glasses as a cocktail, too; just keep the ratio 3 parts cream soda to one part Fireball.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Cinnamon Roll Shooters

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

4 oz. Fireball whisky
12 oz. cream soda
whipped cream, for garnish
Cinnamon, for garnish

Instructions

Combine Fireball and cream soda in a pitcher, stirring lightly to combine. Pour into shot glasses.
Top with whipped cream and a light dusting of cinnamon.

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