Snack: Honey and Lemon Dip Recipe | Myrecipes
Recipe by Mary Creel The tangy flavor of lemon and Greek yogurt combined with sweet honey make a perfect Honey and Lemon Dip to serve with strawberries.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey and Lemon Dip Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup plain nonfat Greek yogurt
1/2 cup light sour cream
3 tablespoons jarred lemon curd (such as Dickinson's)
1 1/2 tablespoons honey
Garnish: lemon rind
Strawberries
Instructions
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |