Lunch: Lemon-Thyme Syrup
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Thyme Syrup
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 1/2 cups water
1 cup plus 2 tablespoons sugar
3/4 ounce lemon thyme sprigs
3/4 cup fresh lemon juice
Instructions
In a medium saucepan, combine the water and sugar and bring to a boil, stirring to dissolve the sugar. Add the thyme, cover and let stand for at least 2 hours or overnight. Add the lemon juice and strain the syrup.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
