Lunch: Marinated Pork Medallions Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Marinated Pork Medallions Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1/2 cup packed brown sugar
1/2 cup Italian salad dressing
1/4 cup DOLE® Canned 100% Pineapple Juice
3 tablespoons soy sauce
2 pork tenderloins (1 pound each), cut into 3/4-inch slices
Instructions
In a small bowl, whisk brown sugar, salad dressing, pineapple juice and soy sauce until blended. Pour 1/2 cup marinade into a large resealable plastic bag. Add pork; seal bag and turn to coat. Refrigerate overnight. Cover and refrigerate remaining marinade.
Drain pork, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
Grill pork, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 145 °, basting occasionally with reserved marinade. Let stand 5 minutes before serving.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
