Lunch: Pomegranate-Mint Relish
Recipe by Alison Roman Pomegranate seeds sub in for cranberries in this bracing, colorful relish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pomegranate-Mint Relish
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 small shallot, chopped
1 1/2 cups pomegranate seeds
1/2 cup olive oil
1 1/2 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
1 tablespoon red wine vinegar
1 cup finely chopped fresh mint
Kosher salt, freshly ground pepper
Instructions
Combine shallot, pomegranate seeds, oil, lemon zest, lemon juice, vinegar, and chopped mint in a small bowl; season with salt and pepper.
DO AHEAD: Relish (without mint) can be made 1 day ahead. Cover and chill.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |