Side Dish: Cherry Berry Fruit Salad

Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Cherry Berry Fruit Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

12 oz apricots
16 oz cherries
2 tbsps lemon juice
1/4 cup orange juice
32 oz strawberries
3 tbsps honey

Instructions

1. Halve the cherries, removing pits.

2. Quarter the strawberries and apricots.

3. Combine strawberries, cherries, and apricots in large mixing bowl. Stir in honey, lemon juice, and orange juice.

4. Cover and chill for at least one hour. Add half cup of chopped mint if desired.

5. Note: good for a party.

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