Lunch: Simple Coq au Vin
Recipe by Megan This dish is simple to make and tastes even better the second day. I serve is over rice with a salad and crusty French bread. Tres magnifique.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Simple Coq au Vin
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 1/2 cups olive oil
4 skinless, boneless chicken breast halves
1 (750 milliliter) bottle red wine
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh chervil
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh parsley
4 bunches green onions, chopped
3 (6 ounce) cans mushroom stems and pieces
Instructions
Heat olive oil in a large pot over medium heat; cook chicken in hot oil until browned, about 5 minutes per side. Add red wine, tarragon, chervil, chives, and parsley to chicken; mix well.
Mix green onions and mushrooms into chicken mixture; simmer, stirring occasionally, until liquid is reduced to a thick sauce and chicken is longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |