Lunch: Tune-a-Piano Sandwiches Recipe

This recipe includes fertility superfoods such as:

Tuna

Health and fertility benefits of Tune-a-Piano Sandwiches Recipe

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

Ingredients

17 slices white bread
2 slices pumpernickel bread
2 cans (6 ounces each) tuna, drained
1/2 cup plus 1 tablespoon mayonnaise, divided
1/3 cup shredded cheddar cheese
3 tablespoons chopped onion
3 tablespoons diced celery
1/2 teaspoon dill weed
Salt and pepper to taste

Instructions

Remove crusts from bread. Cut white bread into 1-in. strips. Cut pumpernickel bread into 1/2-in. strips, then cut each in half widthwise. In a bowl, combine tuna, 1/2 cup mayonnaise, cheese, onion, celery, dill, salt and pepper. Spread on half of the white bread strips; top with remaining strips. Place side by side on a 3-ft. covered board for "white keys" of keyboard. Spread the remaining mayonnaise on one side of each pumpernickel bread strip. Place over the white strips, mayonnaise side down, for "black keys". See illustration below for placement of keys, repeating patter as necessary until all bread strips are used.

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