Dinner: Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
Ingredients
4 medium patties ground chicken
1 small onion, finely chopped
1/4 cup chopped bell pepper
1 clove garlic, minced
1 tsp Tabasco
3 small green onions, minced
1 tbsp Worcestershire sauce
1 dash black pepper
Instructions
1. Combine all ingredients in a bowl and mix well.
2. Form into four 4" patties.
3. Broil or grill 4 to 6 minutes per side, or to desired doneness.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 157 | ||
Fat 8.16 | ||
Carbohydrate 3.71 | ||
Protein 16.63 |