Dinner: Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pizza Bake
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
2 oz cheddar cheese
2 large eggs
2 oz sausage
1 cup spinach
1 g beef hamburger
Instructions
1. Beat 2 large eggs in separate bowl, set aside.
2. Brown hamburger and sausage adding in the spinach, cook until done and drain excess fat.
3. Spray a small glass cooking dish.
4. Pour in eggs and the meat and spinach mixture. Poke around with a spoon until egg is covering all ingredients.
5. Add shredded cheese, like the pizza blend.
6. Bake in oven on 425 °F (220 °C) until eggs are firm and cheese is melted.
7. Let stand for a few minutes and then cut into slices like a pizza. Enjoy!
8. Note: you can also lay pepperoni slices on top pressing down a little so it fixes to the cheese. I used 5 in a "flower" shape.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 515 | ||
Fat 34.71 | ||
Carbohydrate 8.52 | ||
Protein 43.67 |