Lunch: Hot Curried Fruit

A comforting and warm fruit salad with fragrant spices.

This recipe includes fertility superfoods such as:

Lemon, Pineapple

Health and fertility benefits of Hot Curried Fruit

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

2 pears, peeled, cored and quartered
3 small apricots, halved, pitted and peeled (6 halves total)
1 cup fresh pineapple chunks, cut into 1-inch pieces
1 lemon, juiced
1 tablespoon curry powder
1/2 cup brown sugar
1 stick butter, melted
2 peaches, peeled, cored and quartered
20 maraschino cherries
1/2 cup pecans, chopped

Instructions

Preheat oven to 325 °.
Stir 1 stick of butter, 1/2 cup brown sugar, 1 tablespoon curry powder and lemon juice together in a small bowl.
Combine all the fruit in a large baking dish and stir together with remaining ingredients. Sprinkle butter mixture over fruit and bake in preheated oven for 1 to 1 1/2 hours, basting often.

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