Lunch: Crab Salad with White Beans and Gourmet Greens
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crab Salad with White Beans and Gourmet Greens
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/3 cup chopped yellow bell pepper
1/3 cup chopped red onion
1/4 cup chopped celery
2 tablespoons white wine vinegar
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon hot sauce
2 (6-ounce) cans lump crabmeat, drained
1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
6 cups torn gourmet salad greens
Instructions
Combine first 10 ingredients; toss gently. Cover and chill 20 minutes. Serve over greens.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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