Lunch: Seared Skirt Steak with Mushroom Salad Recipe | Myrecipes

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Seared Skirt Steak with Mushroom Salad Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3 tablespoons fresh lemon juice
4 tablespoons extra-virgin olive oil
Kosher salt and pepper
2 8-ounce packages sliced mushrooms
1/2 cup shredded Jarlsberg or Swiss cheese
1/2 cup fresh flat-leaf parsley leaves, chopped
1 1/4 pounds skirt steak

Instructions

In a large bowl, combine the lemon juice, 3 tablespoons of the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the mushrooms, cheese, and parsley and toss to combine. Cut the steak into pieces as necessary to fit in a large skillet. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper. Heat the remaining 1 tablespoon of oil in the skillet over medium-high heat. Cook the steak to the desired doneness, 4 to 5 minutes per side for medium-rare. Slice the steak and serve with the mushroom salad.

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