Lunch: Carnivale Guacamole
Recipe by Avocados From Mexico Lots of creamy avocados, diced Serrano chili, garlic and cilantro made a delicious guacamole for a crowd-pleasing appetizer.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Carnivale Guacamole
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
5 ripe Hass Avocados from Mexico, halved and pitted
3 roma tomatoes, seeded and diced
1 serrano chile, finely diced
3 cloves garlic, chopped
1/2 cup chopped cilantro
1 lime, juiced
3 tablespoons extra-virgin olive oil
Sea salt to taste
Instructions
Cut avocados into medium chunks (about 1/2 inch thick) inside their shells, then scoop into a bowl with a spoon.
Add remaining ingredients and mix well, but to a chunky consistency.
Season with salt to taste. Gently mix a little bit more to combine thoroughly.
All ingredients can be adjusted to suit your taste. Pair with corn chips.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
