Lunch: Avocado Egg Rolls

Recipe by Lindsay Funston Here's how to make the fave appetizer at home.

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Avocado Egg Rolls

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

3 avocados, diced
1/4 c. Chopped red onion
3 tbsp. chopped sun-dried tomatoes
2 cloves garlic, minced
1/4 c. chopped fresh cilantro
Juice of 1 lime
kosher salt
12 egg roll wrappers
Vegetable oil, for frying
1/3 c. sour cream
Few splashes hot sauce

Instructions

In a large bowl, stir avocados, red onion, sun-dried tomatoes, garlic, half the cilantro, and juice of 1/2 lime and season with salt.
Lay an egg roll wrapper on a clean surface in a diamond shape and spoon two tablespoons (max) of the mixture in the center. Fold up the bottom half and tightly fold in the sides. Gently roll, then seal the fold with a couple drops of water. Repeat until filling is all used up.
In a large skillet, add enough oil to reach 1" up the side of the pan. Heat until it starts to bubble. Add egg rolls and fry until golden, 1 minute per side. Transfer to a paper towel-lined plate.
Make dipping sauce: In a small bowl stir together sour cream, remaining lime juice, remaining cilantro, and hot sauce.
Serve egg rolls with dipping sauce.

Add a review for Avocado Egg Rolls