Dinner: Brussels Sprouts with Lemon and Thyme

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Brussels Sprouts with Lemon and Thyme

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 teaspoon Dijon mustard
2 tablespoons sherry vinegar
1/4 cup plus 1 tablespoon extra-virgin olive oil
1 teaspoon thyme leaves
1/4 teaspoon finely grated lemon zest
Salt and freshly ground pepper
1 pound brussels sprouts, thinly sliced lengthwise

Instructions

In a small bowl, whisk the mustard with the vinegar. Gradually whisk in the 1/4 cup of oil until emulsified. Add the thyme and lemon zest and season with salt and pepper.
In a large skillet, heat the remaining 1 tablespoon of oil, until shimmering. Add the brussels sprouts and cook over moderately high heat, stirring occasionally, until crisp-tender and charred in spots, about 5 minutes. Remove from the heat and stir in half of the dressing. Transfer to a bowl. Serve warm or at room temperature, passing the extra dressing at the table.

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