Lunch: Freekeh Salad with Chicken and Kale
If you can't find freekeh, use another whole grain, like spelt or rye berries.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Freekeh Salad with Chicken and Kale
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 small garlic clove, finely grated
2 tablespoons finely grated Parmesan
1 tablespoon fresh lemon juice
1/4 cup heavy cream
2 tablespoons vegetable oil
Kosher salt, freshly ground pepper
Instructions
Whisk garlic, cheese, and lemon juice in a medium bowl. Gradually whisk in cream and oil; season with salt and pepper.
DO AHEAD: Dressing can be made 1 day ahead. Cover and chill.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
