Lunch: Northwest Smoked Salmon Crêpes Recipe | MyRecipes
Recipe by Nancy Hess, Portland, OR A holiday in our house is not complete without these crepes," says Nancy Hess, who smokes local salmon herself for the filling. Notes: Hot-smoked salmon is firmer and flakier than cold-smoked salmon (lox). You can make
This recipe includes fertility superfoods such as:
Health and fertility benefits of Northwest Smoked Salmon Crêpes Recipe | MyRecipes
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
Crêpes
5 ounces hot-smoked salmon (see notes)
2/3 cup mayonnaise
1/3 cup sour cream
1 cup shredded parmesan cheese
2 teaspoons lemon juice
3/4 teaspoon Worcestershire
3/4 teaspoon chopped fresh dill
1/8 teaspoon white pepper
1/8 teaspoon hot sauce
Seasoned salt
2 tablespoons melted butter
Paprika
Fresh dill sprigs, rinsed
Instructions
Stack 2 crêpes and, with a 2 3/4- to 3-inch round cookie cutter, cut into closely spaced rounds. Repeat to cut remaining crêpes; discard scraps.
Preheat oven to 350 °. Remove skin and bones from salmon. With your hands, break salmon into fine pieces; you should have about 1 cup. In a bowl, mix mayonnaise, sour cream, 1/2 cup parmesan cheese, lemon juice, Worcestershire, chopped dill, white pepper, and hot sauce. Stir in the salmon and seasoned salt to taste.
Mound about 1 1/2 teaspoons of the salmon filling on one half of each crêpe round; fold it over to make a half-moon shape. Set crêpes, slightly overlapping, in a buttered 10- by 15-inch baking pan. Drizzle with melted butter and sprinkle with remaining 1/2 cup cheese and a little paprika.
Bake until crêpes are golden and bubbly, 15 to 25 minutes. Transfer to a serving platter or plates and garnish with dill sprigs.
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Nutrition Facts
Serving Size: 3
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |