Lunch: Smoked Sausage Dinner Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Sausage Dinner Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/2 pound smoked sausage, sliced
1/3 cup chopped green pepper
1/4 cup chopped onion
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 tablespoon olive oil
1 small garlic clove, minced
3/4 cup V8 juice
1-1/2 cups hot cooked rice
Instructions
In a large skillet, saute the sausage, green pepper, onion, oregano and basil in oil until vegetables are crisp-tender Add garlic; cook 1 minute longer.
Stir in V8 juice; bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until thickened and heated through, stirring occasionally. Serve with rice.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |