Lunch: Vietnamese Beef Soup
Recipe by Woman's Day Kitchen Create your own slurp-worthy pho at home by boiling rice noodles in beef broth with spinach and basil leaves and topping the mix with deli roast beef, scallions and a drizzle of chili garlic sauce.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Vietnamese Beef Soup
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 can low-sodium beef broth
6 oz. rice noodles
1 package baby spinach
1 c. fresh basil leaves
8 oz. thinly sliced deli roast beef
1 scallion
2 tsp. chili garlic sauce or chili oil (optional)
Lime wedges, for serving
Instructions
Bring the broth to a boil in a large pot. Add the noodles and simmer until just tender, 4 to 5 minutes.
Remove from heat and stir in the spinach, basil.
Divide the roast beef among bowls and ladle the soup over the top. Sprinkle with the scallions and drizzle with the chili sauce (if using). Serve with the lime wedges, if desired.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |