Lunch: Skillet Chicken Parm

Recipe by Lindsay Funston Hey there, summer stunner.

This recipe includes fertility superfoods such as:

Chicken Breast, Basil

Health and fertility benefits of Skillet Chicken Parm

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 1/2 c. panko breadcrumbs
2 tbsp. freshly grated Parmesan, plus more for serving
kosher salt and freshly ground black pepper
2 large eggs
4 boneless skinless chicken breasts
1 cup grated mozzarella
1 pint cherry tomatoes
Torn fresh basil, for garnish

Instructions

Preheat oven to 350 degrees F.
In a small bowl, mix together panko breadcrumbs and Parmesan and season with salt and pepper. In another small bowl, whisk eggs.
In a large skillet over medium heat, heat 1 tablespoon olive oil. Dredge chicken in egg, then panko, and add to skillet.
Cook chicken until golden, 3 minutes per side. Top each breast with mozzarella and add cherry tomatoes to skillet. Drizzle with olive oil and season with salt and pepper.
Transfer to the oven and bake until chicken is cooked through and cheese is melty, 15 minutes.
Garnish with basil and Parm.

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