Lunch: Air-Dried Beef with Robiola and Arugula (Bresaola con Robiola Fresca e Rucola)
Recipe by Chef Gianni Scappin This recipe is part of the Epicurious Online Cooking School, in partnership with the Culinary Institute of America. To watch it being made, and to learn how to make other Italian classics, check out the videos.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Air-Dried Beef with Robiola and Arugula (Bresaola con Robiola Fresca e Rucola)
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound very thinly sliced bresaola
4 to 5 cups loosely packed fresh baby arugula
4 to 5 tablespoons extra-virgin olive oil
2 to 3 tablespoons lemon juice
Salt and freshly ground black pepper
1 (8-ounce) piece Robiola, cut into bite-sized pieces
Instructions
Arrange the bresaola slices on a platter and allow them to come to room temperature, about 15 minutes.
Place the arugula in a large bowl. Drizzle with just enough olive oil to lightly coat the leaves, then season to taste with lemon juice, salt, and pepper, and toss to combine.
Mound the salad in the center of a serving platter, reserving some for garnish. Arrange the slices of bresaola and Robiola on top, garnish with the remaining arugula, and serve.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |