Lunch: Tomato Olive Caper Compote
Ingredients
1 teaspoon oil
1 small onion, diced
1 clove garlic, minced
4 medium tomatoes, roughly chopped
1/4 cup black olives, quartered
1 tablespoons capers
1/2 teaspoon salt
Instructions
Heat oil in a skillet over medium heat. Add the onions and sauté for 5 minutes, until soft. Add the garlic and sauté for 1 minute more.
Add the tomatoes, olives, capers, and salt and cook over medium-high heat for 10 –15 minutes, until most of the liquid has evaporated.
Serve over grilled chicken, fish, pasta or rice.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
