Lunch: Fettuccine Alfredo with Chicken

Succulent chicken, perfectly al dente pasta, a sprinkle of fresh herbs...all that's missing is the waiter and the check.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Fettuccine Alfredo with Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/2 lb. fettuccine
1 lb. boneless skinless chicken breasts
1 1/4 c. fat-free reduced-sodium chicken broth
4 tsp. flour
4 oz. PHILADELPHIA Neufchatel Cheese
3 tbsp. KRAFT Grated Parmesan Cheese
1/4 tsp. garlic powder
1/4 tsp. Pepper

Instructions

Cook pasta as directed on package.
Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook 5 to 7 minutes or until chicken is done, stirring occasionally. Remove from skillet. Mix broth and flour in same skillet. Stir in Neufchatel, 2 tablespoons Parmesan, garlic powder, and pepper; cook 2 minutes or until mixture boils and thickens, stirring constantly with whisk. Stir in chicken.
Drain pasta; place in large bowl. Add chicken mixture; toss to coat. Sprinkle with remaining Parmesan.

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