Lunch: Spaghetti Chicken Bake Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Spaghetti Chicken Bake Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

3 ounces uncooked spaghetti
1/3 cup chopped green pepper
1/3 cup chopped onion
1 tablespoon butter
1 garlic clove, minced
1 cup cubed cooked chicken breast
1 can (8 ounces) tomato sauce
1/3 cup condensed cream of mushroom soup, undiluted
1/4 cup chopped fresh mushrooms
2 teaspoons Worcestershire sauce
1/2 teaspoon hot pepper sauce
1/8 teaspoon pepper
2 tablespoons grated Parmesan cheese

Instructions

Cook spaghetti according to package directions. Meanwhile, in a small skillet, saute green pepper and onion in butter until tender. Add garlic; cook 1 minute longer.
In a large bowl, combine the green pepper mixture, chicken, tomato sauce, soup, mushrooms, Worcestershire sauce, hot pepper sauce and pepper.
Drain spaghetti; stir into chicken mixture. Transfer to a 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350 ° for 20-25 minutes or until heated through. Sprinkle with cheese.

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