Lunch: Scrambled Eggs with Spinach and Tomatoes
Pita pockets are the perfect vessel for a breakfast sandwich. These are filled with eggs, spinach, and tomatoes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Scrambled Eggs with Spinach and Tomatoes
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
2 tsp. olive oil
1/2 c. spinach
1/2 c. cherry tomatoes (halved)
4 large eggs
salt and pepper
2 toasted pita halves
Instructions
Whisk eggs; season with salt and pepper. In a skillet, heat oil over medium-low heat. Cook eggs, stirring frequently, until just set, 1 to 2 minutes; stir in spinach and tomatoes. Spoon mixture into pita halves.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
