Lunch: Shaved Squash Salad

No boring mesclun here: Black-eyed peas and grilled green onions add a Southern kick.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Shaved Squash Salad

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 bunch green onions
1 tsp. extra-virgin olive oil
1/2 c. extra-virgin olive oil
1/4 c. rice vinegar
1 tbsp. Dijon mustard
1 tbsp. honey (preferably Louisiana)
1 lb. yellow summer squash
1 pt. grape tomatoes
1 can black-eyed peas
6 c. arugula
1 c. good-quality ricotta cheese
coarse sea salt

Instructions

Heat large grill pan on high. Toss green onions with 1 teaspoon oil. Grill 5 to 6 minutes or until very tender and starting to char, turning occasionally. Transfer to cutting board and thinly slice.
In medium bowl, whisk vinegar, mustard, and honey; stir in green onions, 1/2 teaspoon salt and 1/4 teaspoon black pepper. While whisking, drizzle in remaining 1/2 cup oil; set aside.
With mandolin, vegetable peeler or sharp chef's knife, very thinly slice squash into ribbons. In large bowl, toss squash with tomatoes, peas, and half of vinaigrette until well-coated. Taste and add more vinaigrette, if desired.
Divide arugula among 6 serving plates; top with squash mixture and large dollop of ricotta. Drizzle with olive oil and garnish with coarse salt and black pepper, if desired.

Reviews


Add a review for Shaved Squash Salad

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now