Lunch: Tangy BBQ Sauce Recipe
Ingredients
1 large onion, finely chopped
1 tablespoon canola oil
1-1/2 cups ketchup
1 cup cider vinegar
3/4 cup water
3/4 cup sugar-free maple-flavored syrup
4-1/2 teaspoons Worcestershire sauce
Sugar substitute equivalent to 1 tablespoon sugar
2 teaspoons reduced-sodium beef bouillon granules
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
Instructions
In a large nonstick saucepan, saute onion in oil until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes or until sauce is thickened and reduced to 2-1/2 cups.
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Nutrition Facts
Serving Size: 20
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
