Lunch: Endive-and-Arugula Salad with Chile-Garlic Dressing

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Endive-and-Arugula Salad with Chile-Garlic Dressing

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 large shallot, peeled
4 garlic cloves, peeled
1 serrano chile—halved lengthwise, stemmed and seeded
1 lime, halved crosswise
Canola oil, for brushing
Salt and freshly ground pepper
1/4 cup olive oil
2 teaspoons honey
6 ounces baby arugula
2 red or white Belgian endives, cut crosswise into thin strips

Instructions

Preheat the broiler. Arrange the shallot, garlic, chile and lime on a small rimmed baking sheet, setting the chile and lime cut side down. Brush lightly with canola oil and season with salt and pepper. Broil 4 inches from the heat for about 3 minutes, until everything is well browned.
Transfer the shallot, garlic and chile to a mini food processor. Scrape the lime pulp into the processor and puree for 1 minute. Add the olive oil and honey and puree again. Season the dressing with salt and pepper and transfer to a large bowl. Add the arugula and endives and toss with the dressing.

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