Lunch: Pineapple Ham Loaves Recipe

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Pineapple Ham Loaves Recipe

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 can (8 ounces) sliced pineapple
2 tablespoons beaten egg
2 tablespoons 2% milk
1/4 teaspoon Worcestershire sauce
3 tablespoons dry bread crumbs
1/4 teaspoon plus 1/8 teaspoon ground mustard, divided
Dash salt
Dash pepper
1/4 pound fully cooked ground ham (about 1 cup)
1/4 pound ground pork
1 tablespoon brown sugar

Instructions

Drain pineapple, reserving 1 tablespoon juice. Place a pineapple slice in two 10-oz. ramekins or custard cups coated with cooking spray; set aside. (Refrigerate remaining pineapple and juice for another use.)
In a small bowl, combine the egg, milk, Worcestershire sauce, bread crumbs, 1/4 teaspoon mustard, salt and pepper. Crumble ham and pork over mixture and mix well. Gently press meat mixture into each ramekin.
Combine the brown sugar, remaining mustard and reserved juice; spoon over each loaf. Bake, uncovered, at 350 ° for 35-40 minutes or until lightly browned and a meat thermometer reads 160 °. Invert onto serving plates.

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