Breakfast: Banana Fruit Smoothie

Recipe by Margo This is a great way to cool down. Adjust the honey to your personal taste.

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Banana Fruit Smoothie

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 cup pineapple juice
3 bananas, sliced
1 tablespoon honey
2 cups ice

Instructions

In a blender, combine pineapple juice, bananas, honey and ice. Blend until smooth. Pour into glasses and serve.

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