Lunch: Goat Cheese Poppers with Honey Recipe | MyRecipes

Recipe by Jackie Newgent, R.D. In addition to being a delicious appetizer that feels special, these Goat Cheese Poppers with Honey make for extra awesome croutons on salads and as "meat" balls for vegetarian pasta dishes. Be sure to bring your oil to the

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Goat Cheese Poppers with Honey Recipe | MyRecipes

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/3 cup all-purpose flour
1/2 teaspoon freshly ground black pepper
1 large egg
3/4 teaspoon sea salt
2/3 cup panko (Japanese breadcrumbs)
1 (11-ounce) log soft goat cheese, at room temperature
2 cups grapeseed oil or canola oil
1 tablespoon honey
1 tablespoon minced fresh chives
1/4 teaspoon dried crushed red pepper

Instructions

Combine flour and black pepper in a small bowl. Whisk together egg, 1/4 teaspoon sea salt, and 2 tablespoons water in a second small bowl. Combine panko and remaining 1/2 teaspoon sea salt in another small bowl.
Roll goat cheese into 24 balls (about 1 tablespoon each). Roll each goat cheese ball in flour mixture, dip in egg mixture, and dredge in panko mixture. Freeze 20 minutes or until firm.
Heat oil to 350 ° in a deep saucepan over medium-high heat. Fry goat cheese, in batches, 1 to 2 minutes or until golden and crisp on all sides. Remove with a slotted spoon, and place on paper towels to drain.
Arrange goat cheese poppers on a platter, drizzle with honey, and sprinkle with chives and red pepper. Serve immediately.

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