Lunch: Ahi Tuna
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ahi Tuna
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
2 slabs ahi tuna
1/2 cup soy sauce
1/2 cup olive oil
Worcestershire sauce, to taste
1 tablespoon minced ginger
1 tablespoon minced garlic
Instructions
Preheat grill. Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour. Place directly on hot grill for 1 minute or until desired doneness.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
