Dinner: Shrimp Lo Mein Recipe | MyRecipes

Recipe by Katie Workman This 35-minute Asian recipe is so versatile. Simply, add your favorite fresh vegetables or more spices to customize the flavors to your liking.

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Shrimp Lo Mein Recipe | MyRecipes

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

1/2 pound multigrain spaghetti
1 1/2 cups unsalted chicken stock
2 tablespoons plus 2 teaspoons lower-sodium soy sauce
1 teaspoon cornstarch
1 teaspoon dark sesame oil
1/2 teaspoon sugar
1/2 teaspoon black pepper
2 teaspoons canola oil
2 cups small broccoli florets
3/4 cup thinly sliced carrot
3/4 cup thinly sliced red bell pepper
1 pound peeled and deveined extra-large shrimp
1 tablespoon minced garlic
1 teaspoon grated peeled fresh ginger
1 tablespoon rice vinegar

Instructions

Cook pasta according to package directions, omitting salt and fat, and removing from heat 2 minutes earlier than recommended for al dente texture. Drain.
Combine chicken stock, soy sauce, cornstarch, sesame oil, sugar, and black pepper, stirring well.
Heat a large skillet or wok over high heat. Add canola oil to pan; swirl to coat. Add broccoli, carrot, and red bell pepper; sauté 5 minutes or until vegetables soften. Add 1/4 cup stock mixture; sauté 2 minutes. Add shrimp, garlic, ginger, and 1/4 cup stock mixture; sauté 3 minutes or until shrimp are almost done. Add pasta and remaining stock mixture. Cook over medium heat 1 minute, stirring constantly. Remove from heat; stir in vinegar.

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