Dinner: Cranberry-Pecan Sweet Potato Casserole Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry-Pecan Sweet Potato Casserole Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1 cup mashed sweet potato
2 tablespoons sugar
2 tablespoons dried cranberries
2 tablespoons butter, melted
2 tablespoons beaten egg
1/4 teaspoon vanilla extract
Instructions
In a small bowl, combine the sweet potato, sugar, cranberries, butter, egg and vanilla. Transfer to a greased shallow 2-cup baking dish.
Combine the pecans, brown sugar and flour. Cut in butter until crumbly. Sprinkle over top.
Bake, uncovered, at 350 ° for 20-25 minutes or until a thermometer reads 160 °.
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
