Lunch: Pork Chops Scottadito Recipe | MyRecipes
Inspired by the late Italian cookbook author Marcella Hazan, Smillie simply flattens bone-in chops, rubs them with a pungent paste, and grills them until crispy. Recipe adapted from Slow Fires. Copyright 2015 by Justin Smillie. Published by Clarkson Potte
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pork Chops Scottadito Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 (1-pound, 1-inch-thick) bone-in pork chops
3 tablespoons extra-virgin olive oil, divided
3 tablespoons chopped fresh sage
1 tablespoon red wine vinegar
1 teaspoon kosher salt
1 teaspoon grated lemon rind
1/2 teaspoon coarsely ground green or black peppercorns
1 garlic clove, finely chopped
Cooking spray
2 teaspoons fresh lime juice
Instructions
Place pork on a cutting board between 2 sheets of plastic wrap; pound meaty parts to 3/4-inch thickness. Combine 2 tablespoons olive oil and next 6 ingredients (through garlic); rub oil mixture over both sides of pork. Refrigerate, uncovered, 8 hours or overnight.
Preheat grill to medium-high heat. Place pork on grill rack coated with cooking spray; grill 8 minutes, rotating 90 degrees every 2 minutes or until caramelized. Flip pork; grill 6 minutes, rotating to brown evenly. Place pork on a cutting board; let stand 5 minutes. Cut meat off bones; cut against the grain into slices. Drizzle with remaining olive oil and lime juice.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |